THE NEW SCIENCE OF PHYSICAL HEALTH.  Podcast Artwork Image

THE NEW SCIENCE OF PHYSICAL HEALTH.

The New Science of Physical Health

Welcome to THE NEW SCIENCE OF PHYSICAL HEALTH. In 2009 Professor Steven N Blair published a peer-reviewed research in the British Sports Medicine Journal, which changed the direction of physical health outcomes and so began the dawn of a new era I call: THE NEW SCIENCE OF PHYSICAL HEALTH. His little-known paper was called: THE BIGGEST PUBLIC HEALTH PROBLEM OF THE 21ST CENTURY. Seven years later the esteemed American Heart Association published a follow-up research paper, recommending that Doctors learn a new health biometric for their patients. This biometric has come to be recognised as the number one influencer over your PERSONAL PHYSICAL HEALTH STATUS. The title, The New Science of Physical Health is in recognition of my son and his grandfather. (My father). On November 1st, 1989 I received a phone call from my mother where she said these three words; "Love, Dad's died". My father was just 46 years old and had died suddenly from a massive heart attack. I then went to work for the National Heart Foundation of Australia. Over the past two decades, besides being a health and physical education teacher; I have interviewed over 100 PhDs in medicine, cardiology, childhood physical activity research, cognitive neuroscience, exercise physiology, exercise science, public health, sensor engineering, open-heart surgery, pediatrics, endocrinology and more. I quickly recognized that deep and complex research does not reach the world very quickly. After a solid decade of understanding the work of Professor Blair and others who also contributed to this field of health and medical research, I wanted to be able to tell their story in simple lessons. I wanted there to be an EXPERTS ROADMAP. Right now there is so much of these Professors' work that remains almost a SECRET to the general public. It is time to get it out there for anyone to listen to for free. I hope that these lessons can be for my son who is not yet a teenager. So that he at least has an EXPERT ROADMAP called THE NEW SCIENCE OF PHYSICAL HEALTH. I never want him to be in the same position as his grandfather whom he never got to meet. I can't wait for you to dive into the NEW SCIENCE OF PHYSICAL HEALTH.
Episodes
The Impact Quadrant explained in 5 minutes. The 5th critical diagram inside The PE Teachers Health LabMay 15, 2022 Episode artwork The Influencer Framework explained in 5 minutes. The 4th critical diagram inside The PE Teachers Health LabMay 14, 2022 Episode artwork The Health Funnel explained in 5 minutes. The 3rd critical diagram inside The PE Teachers Health LabMay 05, 2022 Episode artwork THE PE TEACHERS HEALTH LAB. Drive down risk of heart attack/stroke (CVD). A new technolgy, new set of frameworks and PhD lessons - to get people to fall in love with healthMay 04, 2022 Episode artwork The Disease Funnel explained in 5 minutes. The 2nd critical diagram inside The PE Teachers Health LabMay 04, 2022 Episode artwork The Trap Framework explained in 5 minutes. The first critical diagram inside The PE Teachers Health LabApril 28, 2022 Episode artwork Prologue to my new audio-book: DRIVE UP YOUR HEART HEALTH - it matters to somebodyApril 17, 2022 Episode artwork OBESERVATIONS FROM THE FRONT PORCH - HEALTH ADAPTATIONSApril 09, 2022 Episode artwork Prelude to my new audio-book: DRIVE UP YOUR HEART HEALTH - it matters to somebodyApril 04, 2022 Episode artwork WHY DO CELEBRITIES (OR ANY OF US!) NOT KNOW HOW TO DRIVE DOWN THEIR RISK OF THE # 1 CAUSE OF SICKNESS, DISEASE OR EARLY DEATH?March 27, 2022 Episode artwork CELEBRITY HEART HEALTH CATASTROPHES - Sports Stars, Actors, Presidents, Kings, and more - has this been happening in your country?March 16, 2022 Episode artwork DRIVE UP YOUR HEART HEALTH. - Audiobook. Section # 2 - Introduction. March 07, 2022 Episode artwork DRIVE UP YOUR HEART HEALTH. - Audiobook. Section # 1 - episode one.March 07, 2022 Episode artwork FUNNEL MAPS. How "1000 songs in your pocket" and the "Smashed Coke Bottle Theory" helped me to get people to fall in love with their physical healthFebruary 22, 2022 Episode artwork FUNNEL MAPS. A neuromarketer, an economist and two cognitive neuroscientists. How they all helped me create FUNNEL MAPS that cause people to fall in love with their physical health February 21, 2022 Episode artwork FUNNEL MAPS. The urgent and critical need to use FUNNEL MAPS to attract more people to fall in love with their physical health outcomes. (Part # 2)February 09, 2022 Episode artwork FUNNEL MAPS. The urgent and critical need to use FUNNEL MAPS to attract more people to fall in love with their physical health outcomes. (Part # 1)February 07, 2022 Episode artwork Funnel Maps. A step by step set of tools to drive different cohorts into wanting better physical healthJanuary 30, 2022 Episode artwork THE PE TEACHER & THE PROFESSOR: A NEW HEALTH TEAM - Why a PE Teacher and a Professor of Cardiology/Exercise Physiology want you to collaborate with them. (Audiobook. Part # 3)January 27, 2022 Episode artwork THE PE TEACHER & THE PROFESSOR: A NEW HEALTH TEAM - Why a PE Teacher and a Professor of Cardiology/Exercise Physiology want you to collaborate with them. (Audiobook. Part #2)January 17, 2022 Episode artwork THE PE TEACHER & THE PROFESSOR: A NEW HEALTH TEAM - Why a PE Teacher and a Professor of Cardiology/Exercise Physiology want you to collaborate with them. (Audiobook. Part #1)January 09, 2022 Episode artwork CROSSNET. The one massive advantage that CROSSNET has over other games. (I wish other games were more like it)December 12, 2021 Episode artwork THE DAILY DROP. EPISODE # 180. DECIPHER THE HEALTH CODE. In the age of Netflix, Uber, Google and Screens. The Three Collaborators (Part # 4. MEET TWO WORLD LEADING PROFESSORS IN EXERCISE PHYSIOLOGY & CARDIOLOGY)December 11, 2021 Episode artwork THE DAILY DROP. EPISODE # 179. DECIPHER THE HEALTH CODE. In the age of Netflix, Uber, Google and Screens.The Three Collaborators (Part #3 - who will get us out of the mess we are in?)December 05, 2021 Episode artwork The impact of CROSSNET on physical health outcomesDecember 05, 2021 Episode artwork